Find The Round Knob At The Top Of The Spine, And Then The Ball Of Your Shoulder.

Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. Hand acupuncture, developed in Korea, canters around assumed reflex zones of the hand. Some believe that this stimulation boosts your body's natural painkillers and increases blood flow. A skilled Acupressurist can integrate many complementary health care methods and therapies into a complete treatment. However, when the life force flows through the meridians in a balanced way, health, harmony, and happiness results. You want to apply the pressure at the canter of the point. 15 Make sure to press on the right spot. The traditional Chinese medicine ACM theory for the selection of such points and their effectiveness is that they work by stimulating the meridian system to bring about relief by rebalancing yin, yang and qi also spelled “chi”. According to the principles of traditional Chinese medicine, the body has vital energy called “chi” or “qi” that flows along invisible lines of energy flow called meridians. If the flow of qi is blocked at any point on a meridian, it's thought to be the cause of ailments and lead to disease anywhere along the meridian. Learn acupressure points and use acupressure charts as a study tool. To follow up, use acupressure self-care methods, or explore the issues in therapy. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Most therapies address the cognitive and emotional aspects of trauma, but do not get to the physiological source. The laminated acupressure charts contain all major acupoints. Find the round knob at the top of the spine, and then the ball of your shoulder.

The comprehensive acupressure point chart contains all major meridians. Sometimes needles were used while they were still hot, creating a cauterizing effect at the injection site. 30 :104 Nine needles were recommended in the Chen chi Ta Cheng from 1601, which may have been because of an ancient Chinese belief that nine was a magic number. 30 :102-103 Other belief systems were based on the idea that the human body operated on a rhythm and acupuncture had to be applied at the right point in the rhythm to be effective. 30 :140-141 In some cases a lack of balance between Yin and Yang were believed to be the cause of disease. 30 :140-141 In the 1st century AD, many of the first books about acupuncture were published and recognized acupuncturist experts began to emerge. Acupressure charts and Acupuncture charts show where the meridian lines are on the body.